Hi loves! Today I’m sharing a topic that is very dear to my heart. I am so passionate about mental health, positivity, and taking care of my mind. With the constant chaos we experience in our everyday lives, we often forget to take time for ourselves. I recently was introduced to the idea of “Self Love Sunday”. […]
via Taking Time For Yourself — Polished by Amy
Today is #BellLetsTalk Day, a day where, here in Canada we have a chance to talk openly about mental health. That’s not to say we shouldn’t be talking about it every other day, but on this specific day Bell Canada will donate 5¢ for every mention of (#BellLetsTalk) in social media. So please share this, […]
via Even Warriors Get the Blues #BellLetsTalk — These Are My Scars
So this afternoon, I was returning home from running some errands – dropping some envelopes off at the post office and buying milk – when I tripped on nothing and semi-sprained my ankle. This is not the first time that this has happened to me. I am sitting in my apartment now and pitying myself, […]
via Welcome To My Latest Mental Health Breakdown — Slay Girl Society
Join me in my first Vlog in which I candidly explore my own experiences with mental health; particularly anxiety, depression, psychosis and adult ADHD.
This week’s issue introduces myself, my own mental illnesses and explores anxiety; its causes, effects and how I vanquished my own.
Check it out and maybe if you suffer anxiety or depression it may just help you a little! And if it does, find me on Facebook: https://www.facebook.com/swbissues/